▍ Section 05 / Experiments
Notes from the workshop.
Logs, challenges, and field notes from experiments in attention, learning, and living intentionally.
02 · pieces
№ 001Field NoteONGOING03.01.25№ 002Field Note9 MIN02.01.25
Reading Log 2025: Every Book, Annotated
A living document. Every book I finish in 2025, with a short annotation and a single sentence on whether it changed how I think.
30 Days Without Social Media: What Actually Changed
A documented experiment. Hypothesis: removing social media for 30 days would improve focus and reduce anxiety. Results were more complicated than expected.